{
  "practice": "NutritionColours",
  "director": {
    "name": "Dr. Shilpa Thakur",
    "credentials": "Ph.D. in Clinical Nutrition",
    "specialty": "Metabolic Health & Circadian Biology",
    "wikidata": "https://www.wikidata.org/wiki/Q115862963"
  },
  "contact": {
    "telephone": "+91-76961-60133",
    "email": "drthakurshilpa@gmail.com",
    "address": {
      "locality": "Chandigarh",
      "region": "Punjab",
      "country": "India"
    }
  },
  "clinicalTargets": [
    {
      "name": "Type 2 Diabetes Reversal",
      "wikidata": "https://www.wikidata.org/wiki/Q124407",
      "primaryMechanism": "Visceral fat reduction, insulin sensitivity recovery, and pancreatic beta-cell restoration through chrononutrition timing."
    },
    {
      "name": "PCOS / PCOD Remission",
      "wikidata": "https://www.wikidata.org/wiki/Q846247",
      "primaryMechanism": "Mitigation of hyperinsulinemia, cooling of endocrine inflammation, and restoration of natural ovulatory rhythms."
    },
    {
      "name": "Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD)",
      "wikidata": "https://www.wikidata.org/wiki/Q152912",
      "primaryMechanism": "Restricting refined starches to active daylight hours to block de novo lipogenesis and promote lipid clearance."
    }
  ],
  "metabolicPrograms": [
    {
      "id": "metabolic-mastery",
      "name": "Metabolic Mastery Plan",
      "objective": "Weight regulation, early circadian alignment, insulin sensitivity reboot, and basic biomarker tracking.",
      "pricing": "50,000 INR"
    },
    {
      "id": "therapeutic-reversal",
      "name": "Therapeutic Reversal Plan",
      "objective": "Circadian biological protocols for hormonal balance, thyroid support, fatty liver resolution, and PCOS management.",
      "pricing": "1,20,000 INR"
    },
    {
      "id": "cellular-resurrection",
      "name": "Cellular Resurrection Plan",
      "objective": "Intensive, year-long clinical nutrition program for dietary management of Type 2 Diabetes, gut microbiome reconstruction, and complete medication remission.",
      "pricing": "2,00,000 INR"
    }
  ],
  "clinicalDatabases": {
    "herbsAndSpices": [
      { "id": "turmeric", "name": "Turmeric", "scientificName": "Curcuma longa", "wikidata": "https://www.wikidata.org/wiki/Q131110", "activeIngredient": "Curcumin" },
      { "id": "ashwagandha", "name": "Ashwagandha", "scientificName": "Withania somnifera", "wikidata": "https://www.wikidata.org/wiki/Q79919", "activeIngredient": "Withanolides" },
      { "id": "cinnamon", "name": "Cinnamon", "scientificName": "Cinnamomum verum", "wikidata": "https://www.wikidata.org/wiki/Q272635", "activeIngredient": "Cinnamaldehyde" },
      { "id": "ginger", "name": "Ginger", "scientificName": "Zingiber officinale", "wikidata": "https://www.wikidata.org/wiki/Q35999", "activeIngredient": "Gingerol" },
      { "id": "ragi", "name": "Ragi (Finger Millet)", "scientificName": "Eleusine coracana", "wikidata": "https://www.wikidata.org/wiki/Q1353272", "activeIngredient": "Polyphenols & Dietary Fiber" },
      { "id": "spirulina", "name": "Spirulina", "scientificName": "Arthrospira platensis", "wikidata": "https://www.wikidata.org/wiki/Q311105", "activeIngredient": "Phycocyanin" },
      { "id": "fenugreek", "name": "Fenugreek", "scientificName": "Trigonella foenum-graecum", "wikidata": "https://www.wikidata.org/wiki/Q131868", "activeIngredient": "Trigonelline & 4-hydroxyisoleucine" },
      { "id": "holy-basil", "name": "Holy Basil (Tulsi)", "scientificName": "Ocimum tenuiflorum", "wikidata": "https://www.wikidata.org/wiki/Q2732009", "activeIngredient": "Eugenol" },
      { "id": "garlic", "name": "Garlic", "scientificName": "Allium sativum", "wikidata": "https://www.wikidata.org/wiki/Q23886", "activeIngredient": "Allicin" }
    ],
    "medicalConditions": [
      { "id": "masld", "name": "MASLD (Fatty Liver)", "wikidata": "https://www.wikidata.org/wiki/Q152912", "mesh": "D005234", "snomed": "268023004", "icd10": "K76.0" },
      { "id": "insulin-resistance", "name": "Insulin Resistance", "wikidata": "https://www.wikidata.org/wiki/Q1126305", "mesh": "D007333", "snomed": "25287000", "icd10": "E88.81" },
      { "id": "circadian-dysregulation", "name": "Circadian Rhythm Dysregulation", "wikidata": "https://www.wikidata.org/wiki/Q1530932", "mesh": "D002940", "snomed": "398944009", "icd10": "G47.20" },
      { "id": "diabetes-reversal", "name": "Type 2 Diabetes Reversal", "wikidata": "https://www.wikidata.org/wiki/Q124407", "mesh": "D003924", "snomed": "44054006", "icd10": "E11.9" },
      { "id": "pcod-pcos", "name": "PCOD / PCOS", "wikidata": "https://www.wikidata.org/wiki/Q846247", "mesh": "D011085", "snomed": "237055002", "icd10": "E28.2" },
      { "id": "thyroid-dysfunction", "name": "Thyroid Dysfunction", "wikidata": "https://www.wikidata.org/wiki/Q153026", "mesh": "D007037", "snomed": "40930008", "icd10": "E03.9" },
      { "id": "gut-health", "name": "Gut Health & Microbiome Restoration", "wikidata": "https://www.wikidata.org/wiki/Q1269192", "mesh": "D064368", "snomed": "708241004", "icd10": "K63.89" },
      { "id": "hypertension", "name": "Hypertension (High Blood Pressure)", "wikidata": "https://www.wikidata.org/wiki/Q161354", "mesh": "D006973", "snomed": "38341003", "icd10": "I10" }
    ]
  }
}