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Knowledge Base

Foods

Every food on NutritionColours is documented as a structured entity — per-100g composition from USDA FoodData Central and IFCT 2017, glycemic index, key nutrients, preparation intelligence, and evidence-graded health notes, each clinically reviewed. Browse by class below.

FruitsAvailable →VegetablesAvailable →HerbsAvailable →SpicesAvailable →SeedsAvailable →Grains & MilletsAvailable →Pulses & LegumesAvailable →
Oils & Healthy FatsIn progress
Dairy & AlternativesIn progress
Drinks & BeveragesIn progress
Functional FoodsIn progress
Fermented FoodsIn progress