Dr. Shilpa Thakur, Ph.D. (Clinical Nutrition) - Non-Medical Practitioner - Co-Founder, Medical Nutritionist & Metabolic Researcher (Non-Medical Practitioner) | NutritionColours Team Skip to main content
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drthakurshilpa@gmail.com
Dr. Shilpa Thakur, Ph.D. (Clinical Nutrition) - Non-Medical Practitioner
Chandigarh, Punjab, India

Dr. Shilpa Thakur, Ph.D. (Clinical Nutrition) - Non-Medical Practitioner

Co-Founder, Medical Nutritionist & Metabolic Researcher (Non-Medical Practitioner)

About Dr.

Dr. Shilpa Thakur, Ph.D. is the Co-Founder of NutritionColours, a world-class Medical Nutritionist (Non-Medical Practitioner), and the pioneer of the Circadian Nutrition Protocol. With over a decade of clinical research, she has helped 5,000+ clients optimize metabolic health using food as biological information. Her approach integrates the rigorous science of clinical nutrition with ancient Ayurvedic wisdom to deliver deep, evidence-based metabolic support for chronic conditions.

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Specialties

Blood Sugar Optimization Hormonal Balance Circadian Nutrition Autoimmune Support

Credentials

PhD. Clinical Nutrition (Non-Medical Practitioner), Certified Medical Nutritionist, Co-Founder of NutritionColours, Pioneer of Circadian Metabolic Support

Common Questions for Dr.

Yes, for the Therapeutic and Cellular Resurrection plans, I review your progress and blood reports personally.
Some patients have worked with their prescribing doctor to adjust medication as metabolic markers improve. Never change medication without your doctor.
We focus on discipline because we are fighting a disease. But we ensure you are never hungry. It's about eating right, not eating less.
We time your meals with your circadian rhythm to optimize insulin sensitivity, which is highest in the morning.
Yes, we often work with the whole family to ensure a supportive environment for metabolic improvement.
Many patients who adhere to the protocol for 90 days report improvements in metabolic markers. Individual results vary. No outcome is guaranteed.
Clinical Team Monograph

Professional Profile: Dr. Shilpa Thakur, Ph.D. (Clinical Nutrition) - Non-Medical Practitioner

Co-Founder, Medical Nutritionist & Metabolic Researcher (Non-Medical Practitioner)

Biography & Background

Dr. Shilpa Thakur, Ph.D. is the Co-Founder of NutritionColours, a world-class Medical Nutritionist (Non-Medical Practitioner), and the pioneer of the Circadian Nutrition Protocol. With over a decade of clinical research, she has helped 5,000+ clients optimize metabolic health using food as biological information. Her approach integrates the rigorous science of clinical nutrition with ancient Ayurvedic wisdom to deliver deep, evidence-based metabolic support for chronic conditions.

Within the remote consulting infrastructure of NutritionColours, Dr. Shilpa Thakur, Ph.D. (Clinical Nutrition) - Non-Medical Practitioner leads key initiatives in patient education, therapeutic protocol implementation, and clinical data collation. By coordinating individual client profiles with our evidence-graded databases (Level A through D clinical trials), we ensure that dietary guidelines are both safe and optimized for local produce parameters. This digital care model enables patients to access high-stakes metabolic coaching from any global location.

Area of Focus & Specialties

✓ Blood Sugar Optimization✓ Hormonal Balance✓ Circadian Nutrition✓ Autoimmune Support

Professional Details: PhD. Clinical Nutrition (Non-Medical Practitioner), Certified Medical Nutritionist, Co-Founder of NutritionColours, Pioneer of Circadian Metabolic Support. Serving clients from Chandigarh, Punjab, India.


Collaborative Remote Care Model

Our practitioners operate under strict guidelines to deliver personalized, data-driven wellness interventions. Each patient's metabolic progress is assessed through external baseline laboratory panels (HbA1c, fasting insulin, full lipid profiles, and key organ clearances) obtained from certified local diagnostic facilities. Under senior clinical supervision, we adjust circadian timelines, macronutrient targets, and dietary swaps to support the body's native healing responses. Always coordinate any dietary alterations with your prescribing physician.

Clinical Questions & Answers

Q: Do you personally check my diet?

Yes, for the Therapeutic and Cellular Resurrection plans, I review your progress and blood reports personally.

Q: Can I stop insulin?

Some patients have worked with their prescribing doctor to adjust medication as metabolic markers improve. Never change medication without your doctor.

Q: Is this diet strict?

We focus on discipline because we are fighting a disease. But we ensure you are never hungry. It's about eating right, not eating less.

Q: How does chronobiology affect my meals?

We time your meals with your circadian rhythm to optimize insulin sensitivity, which is highest in the morning.

Q: Do you offer family consultations?

Yes, we often work with the whole family to ensure a supportive environment for metabolic improvement.

Q: What is your success rate?

Many patients who adhere to the protocol for 90 days report improvements in metabolic markers. Individual results vary. No outcome is guaranteed.