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A-Fib

Learn about A-Fib (Atrial Fibrillation): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

A-Fib

A-Fib

Problem

Binge drinking, obesity, stress.

Solution

Limit caffeine/alcohol; magnesium-rich.

Natural Approach

  • Limit caffeine/alcohol; magnesium-rich.

Scientific Name

Atrial Fibrillation

Cause

Binge drinking, obesity, stress.

Hidden Fact

Holiday Heart Syndrome is triggered by binge drinking.

When Age

50s+

Herbs

Magnesium, Taurine, CoQ10.

Lifestyle

Cut alcohol; manage stress.

FAQs

What is A-Fib?

Irregular heartbeat. Scientific name: Atrial Fibrillation.

What causes A-Fib?

Binge drinking, obesity, stress.

What is a hidden fact about A-Fib?

Holiday Heart Syndrome is triggered by binge drinking.

What nutrition helps with A-Fib?

Limit caffeine/alcohol; magnesium-rich.

Which herbs or supplements help with A-Fib?

Magnesium, Taurine, CoQ10.

What lifestyle changes help A-Fib?

Cut alcohol; manage stress.

At what age does A-Fib typically become a concern?

A-Fib typically becomes a concern around 50s+.

Does "Limit caffeine/alcohol; magnesium-rich." help with A-Fib?

Yes — Limit caffeine/alcohol; magnesium-rich. is one of the natural approaches recommended for A-Fib.

What is the medical/scientific term for A-Fib?

A-Fib is also referred to as Atrial Fibrillation.