Constipation
Problem
Low fiber/dehydration slows colon.
Solution
Psyllium husk, prunes, greens.
Natural Approach
- Psyllium husk, prunes, greens.
Scientific Name
Obstipation
Cause
Low fiber/dehydration slows colon.
Hidden Fact
Ignoring the urge stretches the colon, making it lazy.
When Age
All ages
Herbs
Magnesium Citrate, Senna.
Lifestyle
Squatting position; daily walking.
FAQs
What is Constipation?
Hard, infrequent stools. Scientific name: Obstipation.
What causes Constipation?
Low fiber/dehydration slows colon.
What is a hidden fact about Constipation?
Ignoring the urge stretches the colon, making it lazy.
What nutrition helps with Constipation?
Psyllium husk, prunes, greens.
Which herbs or supplements help with Constipation?
Magnesium Citrate, Senna.
What lifestyle changes help Constipation?
Squatting position; daily walking.
At what age does Constipation typically become a concern?
Constipation typically becomes a concern around All ages.
Does "Psyllium husk, prunes, greens." help with Constipation?
Yes — Psyllium husk, prunes, greens. is one of the natural approaches recommended for Constipation.
What is the medical/scientific term for Constipation?
Constipation is also referred to as Obstipation.