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Tarsal Tunnel

Learn about Tarsal Tunnel (Tarsal Tunnel Syndrome): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Tarsal Tunnel

Tarsal Tunnel

Problem

Tight shoes, flat feet, obesity.

Solution

Anti-inflammatory Omega-3s.

Natural Approach

  • Anti-inflammatory Omega-3s.

Scientific Name

Tarsal Tunnel Syndrome

Cause

Tight shoes, flat feet, obesity.

Hidden Fact

A pinched nerve in the ankle, similar to carpal tunnel.

When Age

30s+

Herbs

B6, Magnesium, Turmeric.

Lifestyle

Wide shoes; arch supports; weight loss.

FAQs

What is Tarsal Tunnel?

Foot numbness/tingling. Scientific name: Tarsal Tunnel Syndrome.

What causes Tarsal Tunnel?

Tight shoes, flat feet, obesity.

What is a hidden fact about Tarsal Tunnel?

A pinched nerve in the ankle, similar to carpal tunnel.

What nutrition helps with Tarsal Tunnel?

Anti-inflammatory Omega-3s.

Which herbs or supplements help with Tarsal Tunnel?

B6, Magnesium, Turmeric.

What lifestyle changes help Tarsal Tunnel?

Wide shoes; arch supports; weight loss.

At what age does Tarsal Tunnel typically become a concern?

Tarsal Tunnel typically becomes a concern around 30s+.

Does "Anti-inflammatory Omega-3s." help with Tarsal Tunnel?

Yes — Anti-inflammatory Omega-3s. is one of the natural approaches recommended for Tarsal Tunnel.

What is the medical/scientific term for Tarsal Tunnel?

Tarsal Tunnel is also referred to as Tarsal Tunnel Syndrome.