Heart Disease
Problem
Plaque builds up from bad fats/smoking.
Solution
Mediterranean diet, Omega-3s.
Natural Approach
- Mediterranean diet, Omega-3s.
Scientific Name
Coronary Heart Disease
Cause
Plaque builds up from bad fats/smoking.
Hidden Fact
Gum disease bacteria are found inside heart plaque.
When Age
50s+
Herbs
CoQ10, Niacin, Fish Oil.
Lifestyle
150 mins/week cardio.
FAQs
What is Heart Disease?
Heart arteries narrowed. Scientific name: Coronary Heart Disease.
What causes Heart Disease?
Plaque builds up from bad fats/smoking.
What is a hidden fact about Heart Disease?
Gum disease bacteria are found inside heart plaque.
What nutrition helps with Heart Disease?
Mediterranean diet, Omega-3s.
Which herbs or supplements help with Heart Disease?
CoQ10, Niacin, Fish Oil.
What lifestyle changes help Heart Disease?
150 mins/week cardio.
At what age does Heart Disease typically become a concern?
Heart Disease typically becomes a concern around 50s+.
Does "Mediterranean diet, Omega-3s." help with Heart Disease?
Yes — Mediterranean diet, Omega-3s. is one of the natural approaches recommended for Heart Disease.
What is the medical/scientific term for Heart Disease?
Heart Disease is also referred to as Coronary Heart Disease.